Breakup Apps: 6 Apps To Help You Get Over Your Ex

Feeling down after a breakup? We've got you covered with the ultimate breakup guide. Whether you need to vent, track your emotions, or just distract yourself, these six apps are here to help you heal your heartbreak. From meditation and self-care to connecting with others who are going through the same thing, these apps have got your back. So why not give them a try and take the first step towards healing? And if you're ready to spice things up in your love life, check out Affair Alert for an exciting new way to add some sizzle to your dating game.

Breakups can be tough, and it's not uncommon to feel lost and alone after ending a relationship. Fortunately, there are a variety of apps available to help you navigate the healing process and move on from your ex. Whether you need support, distraction, or a little self-care, these six breakup apps are designed to help you through this difficult time.

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Mend: Heal Your Broken Heart

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Mend is a popular app designed to help you heal and move on from your breakup. The app offers daily audio training, guided journaling, and a supportive community to help you navigate the emotional aftermath of ending a relationship. With features like "Mend After Dark" and "Mend Together," the app provides a holistic approach to healing and recovery.

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Rx Breakup

Rx Breakup is another app that offers personalized support for those going through a breakup. The app provides daily exercises, meditation, and journaling prompts to help you process your emotions and move forward. Additionally, Rx Breakup offers a supportive community and access to breakup coaches who can provide personalized guidance and support.

Break-Up Boss

Break-Up Boss is a unique app that takes a lighthearted approach to breakup recovery. Created by bestselling author and breakup coach Zoë Foster Blake, the app offers a combination of humor and practical advice to help you navigate the ups and downs of a breakup. With features like "Emergency Assistance," "Heartbreak Remedies," and "Texts From Your Ex," Break-Up Boss is designed to help you laugh and heal at the same time.

Headspace: Meditation & Sleep

While not specifically designed for breakup recovery, the Headspace app can be a valuable tool for managing the stress and anxiety that often accompany a breakup. The app offers guided meditation and mindfulness exercises to help you find a sense of calm and clarity during this challenging time. With a variety of meditation courses and sleep exercises, Headspace can be a valuable resource for promoting self-care and emotional well-being.


Happify is an app that uses science-based activities and games to help you build resilience and improve your emotional well-being. The app offers a variety of tracks focused on specific areas like stress, anxiety, and relationships. By engaging in activities designed to promote positive thinking and emotional resilience, Happify can be a valuable tool for those going through a breakup.


While it may seem counterintuitive to turn to a dating app after a breakup, some people find that getting back out there and meeting new people can be a helpful way to move on. Tinder, in particular, offers a variety of features and options for meeting new people and potentially finding a new connection. Whether you're looking for a casual fling or a new relationship, Tinder can provide a distraction and a sense of possibility as you navigate life after a breakup.

In conclusion, breakup apps can be valuable tools for those going through the emotional aftermath of ending a relationship. Whether you're seeking support, distraction, or a little self-care, these six apps offer a variety of features and resources to help you heal and move forward. Remember, it's important to take care of yourself and seek support from friends, family, and professionals as needed during this challenging time.